Bruxism: Understanding Teeth Grinding and Jaw Clenching


Do you wake up with a sore jaw or headaches? Do you find yourself clenching your teeth during the day or grinding them at night? If so, you may be suffering from bruxism. In this blog, we’ll explore the causes, symptoms, and treatment options for this common condition.

What is Bruxism?

Bruxism is a condition where you grind, gnash, or clench your teeth. It can occur during the day or at night, and it affects both adults and children. While occasional teeth grinding is normal, chronic bruxism can cause damage to your teeth and jaw.

Causes of Bruxism

The exact cause of bruxism is not known, but there are several factors that may contribute to it. Stress and anxiety are common triggers for teeth grinding, as well as sleep disorders such as sleep apnea. Certain medications, such as antidepressants, can also cause bruxism. In some cases, bruxism may be related to a misaligned bite or missing teeth.

Symptoms of Bruxism

The symptoms of bruxism can vary from person to person, but may include:

  • Teeth grinding or clenching sounds during sleep
  • Worn, flattened, or chipped teeth
  • Jaw pain or soreness
  • Headaches or earaches
  • Neck or facial muscle pain
  • Temporomandibular joint (TMJ) disorders

If you experience any of these symptoms, it’s important to speak with your dentist. They can examine your teeth and jaw and recommend treatment options.

Treatment for Bruxism

Treatment for bruxism will depend on the severity of your condition. For occasional teeth grinding, your dentist may recommend self-care techniques such as stress management, avoiding caffeine and alcohol, and wearing a night guard. In more severe cases, your dentist may suggest orthodontic treatment, such as Bruxism in Stoke-on-Trent, to realign your bite and prevent further damage to your teeth and jaw.

At Moorland Dental Clinic, we offer a range of treatments for bruxism, including custom-made night guards and Invisalign clear aligners. Our experienced team can help you find the right solution for your needs.

In conclusion, bruxism is a common condition that can cause damage to your teeth and jaw. If you suspect that you may be grinding your teeth, it’s important to speak with your dentist. With the right treatment, you can alleviate your symptoms and protect your dental health. Contact us today to schedule an appointment and learn more about our services.


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